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  2. U.S. All Star Federation - Wikipedia

    en.wikipedia.org/wiki/U.S._All_Star_Federation

    The U.S.All Star Federation (USASF) is one of the four main governing bodies for all star cheerleading and dance in the United States.The USASF was founded in December 2003 by cheerleading competition sponsors National Cheerleaders Association, Universal Cheerleaders Association, Cheersport, and America's Best to develop a standard set of safety rules and competition regulations and conduct ...

  3. List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_stunts

    There are two recognized styles of stunting: coed and all-girl. Cheerleading teams are restricted to specific stunt rules based on the guidelines of certain associations, organizations, and their designated level. Therefore, some stunts may be permitted in certain divisions but illegal in others due to different stunt rules and regulations.

  4. Title 5 of the Code of Federal Regulations - Wikipedia

    en.wikipedia.org/wiki/Title_5_of_the_Code_of...

    CFR Title 5 – Administrative Personnel is one of fifty titles comprising the United States Code of Federal Regulations (CFR), containing the principal set of rules and regulations issued by federal agencies regarding administrative personnel.

  5. File:USASF-OR-3 v2.svg - Wikipedia

    en.wikipedia.org/wiki/File:USASF-OR-3_v2.svg

    This file contains additional information, probably added from the digital camera or scanner used to create or digitize it. If the file has been modified from its original state, some details may not fully reflect the modified file.

  6. Title 34 of the Code of Federal Regulations - Wikipedia

    en.wikipedia.org/wiki/Title_34_of_the_Code_of...

    Title 34 is the principal set of rules and regulations issued by federal agencies of the United States regarding education. It is available in digital and printed form, and can be referenced online using the Electronic Code of Federal Regulations (e-CFR).

  7. Controversial proposal could move some Air National Guard ...

    www.aol.com/news/controversial-proposal-could...

    There's a controversy brewing involving the nation's newest military branch over the potential of moving Air National Guard units into the U.S. Space Force.

  8. United States Army Special Forces - Wikipedia

    en.wikipedia.org/wiki/United_States_Army_Special...

    The metal Special Forces Tab replica comes in two sizes, full and dress miniature. The full size version measures 5 ⁄ 8 inch (1.6 cm) in height and 1 + 9 ⁄ 16 inches (4.0 cm) in width. The miniature version measures 1 ⁄ 4 inch (0.64 cm) in height and 1 inch (2.5 cm) in width.

  9. Muscle cramps are a pain. These expert-approved tips can help ...

    www.aol.com/muscle-cramps-pain-expert-approved...

    At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of ...