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2. The top 10 superfoods for brain health, weight loss and more

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   Superfoods are the total package of important nutrients. Get a list of superfoods including superfoods for weight loss like green tea, blueberries, salmon, avocado and yogurt. The top 10 ...

3. The Top Superfood of 2025 Has Been Revealed - AOL

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   Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health. The Top Superfood of 2025 Has Been Revealed

4. What is a superfood? Dietitians weigh in on nutrient ... - AOL

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   10 superfoods to add to your diet, according to dietitians. ... Dietitian Amy Brownstein lists tofu as one of her top two superfoods. "It is a great source of calcium, iron and protein. Plus, it ...

5. Lectin-free diet - Wikipedia

   en.wikipedia.org/wiki/Lectin-free_diet

   The lectin-free diet forbids all nightshade vegetables such as eggplants, red peppers and tomatoes. The lectin-free diet forbids all foods that are high in lectins including legumes (beans, chickpeas, lentils, peas), grains, fruit, nightshade vegetables (tomatoes and potatoes), nuts, seeds and many others.

6. Mayo Clinic Diet - Wikipedia

   en.wikipedia.org/wiki/Mayo_Clinic_Diet

   The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

7. The 10 Superfoods to Eat in 2023, According to Nutritionists

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   Rich in antioxidants and phytochemicals, these dietitian-recommended superfoods for 2023 offer something for everyone from berries to coffee to dark chocolate. The 10 Superfoods to Eat in 2023 ...

8. 10 Trending Superfoods That Are Packed With Health Benefits - AOL

   www.aol.com/10-trending-superfoods-packed-health...

   Kefir. You know that finding ways to get probiotics is important for gut and overall health, and yogurt or savory fermented foods like kimchi aren’t the only way to get these beneficial bugs ...

9. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   High cholesterol foods Cholesterol mg per 100 grams Beef brain: 3100 Egg yolk: 1085 Caviar: 588 Fish oil, menhaden: 521 Foie Gras: 515 Roe: 479 Egg: 373 Lamb kidney: 337 Pork liver: 301 ...