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2. 15 Recipes for the Best Mardi Gras Dinner Menu Ever - AOL

   www.aol.com/15-recipes-best-mardi-gras-200325202...

   Celebrate with these Southern dishes. For premium support please call: 800-290-4726 more ways to reach us

3. 18 Mardi Gras-Inspired Recipes Made for a NOLA-Style Party

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4. 8 yummy recipes to make for Mardi Gras - AOL

   www.aol.com/article/lifestyle/2019/03/01/8-yummy...

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5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

6. Fastnacht (Pennsylvania Dutch) - Wikipedia

   en.wikipedia.org/wiki/Fastnacht_(Pennsylvania_Dutch)

   Traditionally, fastnachts are made to use up the lard, sugar, butter, eggs and other rich foods in a house before the austere diet of Lent begins. In Catholic and Protestant countries, Fastnacht Day is also called "Fat Tuesday," or " Mardi Gras ," a name which predates the Reformation and referred to the Christian tradition of eating rich foods ...

7. Cajun cuisine - Wikipedia

   en.wikipedia.org/wiki/Cajun_cuisine

   Many Cajun recipes are based on rice and the "holy trinity" of onions, celery, and green pepper, and use locally caught shell fish such as shrimp and crawfish. Much of Cajun cookery starts with a roux made of wheat flour cooked and slowly stirred with a fat such as oil, butter or lard, known especially as the base for étouffée , gumbo and ...