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  2. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

    www.aol.com/21-holiday-dessert-recipes-diabetes...

    There's only one tablespoon of added sugar in the base; the rest of the diabetic-friendly holiday dessert's sweetness comes from the apples and cranberries. Get the recipe 16.

  3. 24 Diabetic-Friendly Holiday Dessert Recipes for Everyone

    www.aol.com/24-diabetic-friendly-holiday-dessert...

    More like a pudding, this recipe gets its "diabetic appropriate" rating thanks to canned pumpkin, reduced-fat cream cheese, and fat- and sugar-free pudding mix. Recipe: 21Ninety June Jacobsen ...

  4. 25 Best Dessert Recipes For People With Diabetes, According ...

    www.aol.com/25-best-dessert-recipes-people...

    "Cut the sugar in the frosting to half by using a half cup instead of one cup to save 100 grams of added sugar from the frosting, reducing the added sugar in the frosting by eight grams per ...

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

  6. List of banana dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_banana_dishes

    Banana boat – Dessert made of banana; Banana bread – Cake made from mashed bananas [2] Banoffee pie – English dessert pie; Banana cake – Cake made from banana; Banana chip – Chip made of banana; Banana cream pie – American dessert; Banana cue – Banana dish from Philippines; Banana flour – Flour traditionally made of green bananas

  7. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

    www.aol.com/lifestyle/18-best-no-added-sugar...

    Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie. View Recipe Show comments

  8. Banana pudding - Wikipedia

    en.wikipedia.org/wiki/Banana_pudding

    Banana pudding (sometimes banana cream pudding) is a dessert generally consisting of layers of sweet vanilla flavored custard, vanilla wafers and/or ladyfingers and sliced fresh bananas placed in a dish and served, topped with whipped cream or meringue. [2]

  9. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...