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  2. 10 best cruise holidays and new cruises to book for 2023/2024

    www.aol.com/10-best-cruise-holidays-cruises...

    Sun Princess’ inaugural season and new 10-night Mediterranean itinerary are both on sale now. A ride on the new ship, accommodating 4,300 guests, from Rome to Corfu, Athens and Naples will set ...

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  4. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

    www.aol.com/30-day-mediterranean-diet-meal...

    Day 10 Breakfast (390 calories) 1 serving Triple-Berry Blended Oats. A.M. Snack (152 calories) 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. ½ cup blueberries. Lunch (479 calories)

  5. Mediterranean Diet Pyramid - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_Diet_Pyramid

    The Mediterranean Diet Pyramid is a nutrition guide that was developed by the Oldways Preservation Trust, the Harvard School of Public Health, and the World Health Organization in 1993. It summarizes the Mediterranean Diet pattern of eating, suggesting the types and frequency of foods that should be enjoyed every day.

  6. Category:Mediterranean - Wikipedia

    en.wikipedia.org/wiki/Category:Mediterranean

    Printable version; In other projects ... This category has the following 10 subcategories, out of 10 total. ... Mediterranean cuisine; Mediterranean Day ...

  7. Mediterranean Day - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_Day

    Mediterranean Day (also known as International Day of the Mediterranean and Day of the Mediterranean) is the annual commemoration of the foundation of the Barcelona Process on 28 November 1995. [1] It is celebrated in the Mediterranean Basin , as well as in the European Union countries.

  8. What You Need to Know Before Starting the Mediterranean Diet

    www.aol.com/list-100-best-foods-eat-160700417.html

    Everything you need to know about the delicious Mediterranean diet, including a list of foods to eat, tips and a 7-day meal plan. ... The 28-Day Mediterranean Diet. goodhousekeeping.com.

  9. 7-Day High-Protein Mediterranean Diet Meal Plan for Fall ...

    www.aol.com/lifestyle/7-day-high-protein...

    Breakfast (501 Calories) 1 serving High-Protein Black Bean Breakfast Bowl. 1 medium banana. A.M. Snack (181 Calories) ½ cup plain Greek-style strained yogurt. 1 medium pear. Lunch (407 Calories)