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2. Psyllium - Wikipedia

   en.wikipedia.org/wiki/Psyllium

   Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

3. No, Psyllium Isn't "Nature's Ozempic" - AOL

   www.aol.com/no-psyllium-isnt-natures-ozepmic...

   Burnstine warns that, “Psyllium could delay the absorption of certain medications, [and] although uncommon, some allergic reactions, such as rashes, itching, or trouble breathing, can result ...

4. Plantago indica - Wikipedia

   en.wikipedia.org/wiki/Plantago_indica

   Psyllium scabrum (Moench) Holub Psyllium scabrum subsp. orientale (Soó) Holub Plantago indica , commonly known as branched plantain , sand plantain , or black psyllium , is a flowering plant in the plantain family Plantaginaceae , and is one of a few species in the Plantago genus under the common name psyllium . [ 3 ]

5. The 20 best Walmart deals this week: Bedding, beauty ... - AOL

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   From the $9 concealer that thousands of reviewers swear by to the $30 tabletop fire pit that's smokeless and easy to use, keep scrolling for even more of the best sales at Walmart this week. Sam's ...

6. Plantago ovata - Wikipedia

   en.wikipedia.org/wiki/Plantago_ovata

   Plantago ovata, known by many common names including blond plantain, [1] desert Indianwheat, [2] blond psyllium, [3] and isabghol, [3] is native to the Mediterranean region and naturalized in central, eastern, and south Asia and North America. [4] It is a common source of psyllium, a type of dietary fiber. [5]

7. Mucilage - Wikipedia

   en.wikipedia.org/wiki/Mucilage

   It is known to act as a soluble, or viscous, dietary fiber that thickens the fecal mass, an example being the consumption of fiber supplements containing psyllium seed husks. [ 5 ] The inner bark of the slippery elm ( Ulmus rubra ) , a North American tree species, has long been used as a demulcent and cough medicine, and is still produced ...