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  2. Buko salad - Wikipedia

    en.wikipedia.org/wiki/Buko_salad

    Buko salad, usually anglicized as young coconut salad, is a Filipino fruit salad dessert made from strips of fresh young coconut (buko) with sweetened milk or cream and various other ingredients. It is one of the most popular and ubiquitous Filipino desserts served during celebrations and fiestas .

  3. Halo-halo - Wikipedia

    en.wikipedia.org/wiki/Halo-halo

    Halo-halo made in San Diego County, California. Halo-halo, also spelled haluhalo, Tagalog for "mixed", is a popular cold dessert in the Philippines made up of crushed ice, evaporated milk or coconut milk, and various ingredients including side dishes such as ube jam (), sweetened kidney beans or garbanzo beans, coconut strips, sago, gulaman (), pinipig, boiled taro or soft yams in cubes, flan ...

  4. Nilupak - Wikipedia

    en.wikipedia.org/wiki/Nilupak

    Nilupak is a class of traditional Filipino delicacies made from mashed or pounded starchy foods mixed with coconut milk (or condensed milk and butter) and sugar.They are molded into various shapes and traditionally served on banana leaves with toppings of grated young coconut (buko), various nuts, cheese, butter, or margarine.

  5. 21 Easy 5-Minute Smoothies to Support Heart Health - AOL

    www.aol.com/21-easy-5-minute-smoothies-221920559...

    This vibrant beet smoothie combines sweet and earthy beets with berries, banana and orange juice for a well-balanced flavor. Look for packaged cooked beets where the prepared fruits and vegetables ...

  6. Crema de fruta - Wikipedia

    en.wikipedia.org/wiki/Crema_de_fruta

    Crema de fruta (lit. ' fruit cream ') is a traditional Filipino fruitcake made with layers of sponge cake, sweet custard or whipped cream, gelatin or gulaman (), and various preserved or fresh fruits, including mangoes, pineapples, cherries, and strawberries.

  7. Ube halaya - Wikipedia

    en.wikipedia.org/wiki/Ube_halaya

    Ube halaya or halayang ube (also spelled halea, haleya; from Spanish jalea 'jelly') is a Philippine dessert made from boiled and mashed purple yam (Dioscorea alata, locally known as ube). [1]

  8. 10 Healthiest Store-Bought Smoothies—and 4 To Avoid - AOL

    www.aol.com/10-healthiest-store-bought-smoothies...

    Per bottle: 370 calories, 1.5 g fat (.5 g saturated fat), 220 mg sodium, 55 g carbs (3 g fiber, 48 g sugar), 30 g protein. At 370 calories and 30 grams of protein, this option makes for a meal on ...

  9. Tibok-tibok - Wikipedia

    en.wikipedia.org/wiki/Tibok-tibok

    Tibok-tibok is prepared similarly to maja blanca. Carabao milk is traditionally mixed with a small amount of galapong, ground glutinous rice that has been soaked overnight. It is flavored with a small amount of white sugar and dayap zest.