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  2. Is It Safe to Eat Expired Protein Powder? - AOL

    www.aol.com/lifestyle/safe-eat-expired-protein...

    "A lack of an expiration date does not mean that a protein powder cannot spoil," Evans says. ... "Whey and casein-based protein powders from dairy products have a shorter shelf life than plant ...

  3. Don't Throw It Out Yet! When Does Food Really Expire? - AOL

    www.aol.com/food-dont-throw-it-out-yet-when-does...

    Sell-By dates—just how important are they? Are they the same as expiration dates? Many people toss food when the Sell-By date has passed, but could you be wasting perfectly good food? Experts ...

  4. FYI: Whey Protein Can Help Maintain Muscle If You're On ... - AOL

    www.aol.com/fyi-whey-protein-help-maintain...

    Bottom line: Whey protein is a useful tool that can help you hit your daily protein goals, as well as certain health and fitness goals. Most people can get plenty of benefits from whey concentrate ...

  5. Lactalbumin - Wikipedia

    en.wikipedia.org/wiki/Lactalbumin

    Lactalbumin, also known as "whey protein", is the albumin contained in milk and obtained from whey. Lactalbumin is found in the milk of many mammals. Lactalbumin is found in the milk of many mammals. There are alpha and beta lactalbumins; both are contained in milk.

  6. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    This type of whey does not contain glycomacropeptide, which is formed only after the addition of rennet. [15] [16] [17] There is evidence that whey protein is more bio-available than casein or soy protein. [18] [19] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [2]

  7. Shelf life - Wikipedia

    en.wikipedia.org/wiki/Shelf_life

    Shelf life is the recommended maximum time for which products or fresh (harvested) produce can be stored, during which the defined quality of a specified proportion of the goods remains acceptable under expected (or specified) conditions of distribution, storage and display.

  8. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    Usually made from whey, plant, and/or meat sources. Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a ...

  9. 15 Foods You Should Buy When They're on Sale - AOL

    www.aol.com/15-foods-buy-theyre-sale-200000635.html

    Groceries are eating up more than just your time — about $270 per week for the average American household. That’s $1,080 a month or a gut-punching $14,051 a year. Yikes. But before you start ...