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Furthermore, nightmares contain more scenes of aggression than bad dreams and more unhappy endings. [7] Finally, people experiencing nightmares feel more fear than with bad dreams. [7] The treatment depends on whether or not there is a comorbid PTSD diagnosis. [1] About 4% of American adults are affected. [1]
A nightmare, also known as a bad dream, [1] is an unpleasant dream that can cause a strong emotional response from the mind, typically fear but also despair, anxiety, disgust or sadness. The dream may contain situations of discomfort, psychological or physical terror, or panic .
Teenagers and young adults, particularly those with childhood trauma or abuse, more frequently report having the condition than do adults. Individuals with the condition sometimes share traits with other behavioral addictions such as gambling or video games and may use their daydreams as a means to escape reality.
Most individuals, when woken by a disturbing dream, would label it as a nightmare; but dream classification is not that simple. Anxiety dreams, punishment dreams, nightmares, post-trauma dreams, and night terrors are difficult to distinguish because they are commonly clumped under the term "nightmare". The different types of dreams, however ...
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What could possibly be the point of bad dreams, besides jolting you awake and leaving you sweaty and scared? Researchers who study. NY MAG — So you had a terrifying nightmare, maybe one that ...
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