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It affects women more than men due to the sharp fall in estrogen production that follows menopause. [193] Globally, it is estimated that 21.2% of women and 6.3% of men over the age of 50 have osteoporosis, corresponding to a total of around 500 million people worldwide. [194] About 15% of Caucasians in their 50s and 70% of those over 80 are ...
Posture can even make a difference when it comes to chronic pain, from headaches to neck, shoulder, and back stiffness and aches, maintaining proper alignment can help you move and feel better ...
3. Diet. You are what you eat — and what you eat (or don’t eat) can affect your hair health. Certain diets, particularly those that lead to deficiencies in minerals and vitamins such as ...
Yep, age-related height loss is a typical part of getting older. People usually lose about a centimeter in height every 10 years after age 40, according to Medline Plus , and that pace of height ...
Smoking tobacco can increase the risk by decreasing the ability of the intestine to absorb calcium. Caffeine intake and heavy alcohol were also correlated with the decrease in bone density in the elderly population. [5] Without proper intake of vitamin D and calcium, it can increase the risk of osteoporosis in the elderly.
Standing for prolonged periods can lead to certain cardiovascular disorders. In a study by Krause et al. (2000) [7] the authors examined the relationship between standing at work and the progression of carotid atherosclerosis in men. Standing for long periods can change the distribution of blood in the extremities.
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