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Muscle tension dysphonia (MTD) was originally coined in 1983 by Morrison [2] and describes a dysphonia caused by increased muscle tension of the muscles surrounding the voice box: the laryngeal and paralaryngeal muscles. [3] MTD is a unifying diagnosis for a previously poorly categorized disease process.
"Dynamic Tension" is the name Charles Atlas gave to the system of physical exercises that he first popularized in the 1920s. Dynamic Tension is a self-resistance exercise method which pits muscle against muscle. The practitioner tenses the muscles of a given body part and then moves the body part against the tension as if a heavy weight were ...
Intervention goals target teaching a client breathing and relaxation exercises so that they can control their throat muscles and keep the airway open, allowing air to flow in and out. [4] Breathing techniques can be taught to reduce tension in the throat, neck, and upper body and bring attention to the flow of air during respiration. [20]
CARS mobility, or Controlled Articular Rotations, are low-intensity exercises that increase mobility, flexibility, reduce neck and back pain and reduce stress. 4 mobility exercises to release ...
The compact, lightweight design saves space in your home or gym and the strap set, rubber mat, power cord, remote control, and soft carrying case allow for easy operation and on-the-go workouts.
It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...
The 'Father of the Bride' actress lost her ability to speak for two years before undergoing a laryngoplasty to fix her vocal cord Kimberly Williams-Paisley Was Awake During 3-Hour Surgery to Help ...
Spinal control of the stretch reflex means the signal travels between the muscle and spinal cord. The signal returns to the muscle from the same spinal cord segment as where it entered the spinal cord. This is the shortest distance for a reflex signal to travel, thus creating a fast response.
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