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  2. Shoulder girdle - Wikipedia

    en.wikipedia.org/wiki/Shoulder_girdle

    The five muscles that comprise the function of the shoulder girdle are the trapezius muscle (upper, middle, and lower), levator scapulae muscle, rhomboid muscles (major and minor), serratus anterior muscle, and pectoralis minor muscle. [3] The shoulder girdle consists of the clavicle and the scapula, which serve to attach the upper limb to the ...

  3. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    Shoulder anatomy, front view Shoulder anatomy, back view. The rotator cuff is an anatomical term given to the group of four muscles and their tendons that act to stabilize the shoulder. [3] These muscles are the supraspinatus, infraspinatus, teres minor and subscapularis and that hold the head of the humerus in the glenoid cavity during ...

  4. Upper limb - Wikipedia

    en.wikipedia.org/wiki/Upper_limb

    The shoulder girdle [5] or pectoral girdle, [6] composed of the clavicle and the scapula, connects the upper limb to the axial skeleton through the sternoclavicular joint (the only joint in the upper limb that directly articulates with the trunk), a ball and socket joint supported by the subclavius muscle which acts as a dynamic ligament. While ...

  5. Shoulder joint - Wikipedia

    en.wikipedia.org/wiki/Shoulder_joint

    The rotator cuff muscles of the shoulder produce a high tensile force, and help to pull the head of the humerus into the glenoid cavity. The glenoid cavity is shallow and contains the glenoid labrum which deepens it and aids stability. With 120 degrees of unassisted flexion, the shoulder joint is the most mobile joint in the body.

  6. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    Avoiding movement of the shoulder joint allows the torn tendon to fully heal. [24] Once the tendon is entirely recovered, passive exercises can be implemented. Passive exercises of the shoulder are movements in which a physical therapist maintains the arm in a particular position, manipulating the rotator cuff without any effort by the patient ...

  7. Axilla - Wikipedia

    en.wikipedia.org/wiki/Axilla

    The axilla (pl.: axillae or axillas; also known as the armpit, underarm or oxter) is the area on the human body directly under the shoulder joint.It includes the axillary space, an anatomical space within the shoulder girdle between the arm and the thoracic cage, bounded superiorly by the imaginary plane between the superior borders of the first rib, clavicle and scapula (above which are ...

  8. An ab wheel will help you whip your core into shape - AOL

    www.aol.com/news/ab-wheel-help-whip-core...

    Mar. 4—Your core is your body's support system. These are the muscles in your pelvis, lower back, hips and abdomen and they all work together. Most physical activity — from playing sports to ...

  9. List of external rotators of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_external_rotators...

    of arm/humerus at shoulder [1] Deltoid muscle; Supraspinatus; Infraspinatus; Teres minor; of thigh/femur at hip [2] Gluteus maximus; Lateral rotator group. piriformis; gemellus superior; obturator internus; pectineus ; gemellus inferior; obturator externus; quadratus femoris; Sartorius; of leg at knee [3] Biceps femoris; of eyeball (motion is ...

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