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  2. List of ancient dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_ancient_dishes

    This is a list of ancient dishes, prepared foods and beverages that have been recorded as originating in ancient history. The span of recorded history is roughly 5,000 years, beginning with Sumerian cuneiform script, the oldest discovered form of coherent writing from the protoliterate period around 3,000 to 2,900 years BCE.

  3. Ancient grains - Wikipedia

    en.wikipedia.org/wiki/Ancient_grains

    Wild cereals and other wild grasses in northern Israel. Ancient grains is a marketing term used to describe a category of grains and pseudocereals that are purported to have been minimally changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding.

  4. Freekeh - Wikipedia

    en.wikipedia.org/wiki/Freekeh

    It is an ancient dish derived from Levantine and North African cuisines, [1] [2] remaining popular in many countries of the eastern Mediterranean Basin, where durum wheat originated. [ 3 ] The wheat is harvested while the grains are green and the seeds are still soft; it is then piled and sun-dried.

  5. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    This is a list of notable breakfast foods from A to Z. Breakfast is the meal taken after rising from a night's sleep, most often eaten in the early morning before undertaking a day's work. Among English speakers, breakfast can be used to refer to this meal or to refer to a meal composed of traditional breakfast foods such as eggs and much more.

  6. What Exactly Are ‘Ancient Grains’—and Why Are They So Good ...

    www.aol.com/lifestyle/exactly-ancient-grains-why...

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  7. 10 Best High-Fiber Breads, According to Dietitians - AOL

    www.aol.com/10-best-high-fiber-breads-180040338.html

    Per slice: 90 calories, 1 g fat (0 g sat fat), 140 mg sodium, 17 g carbs (4 g fiber, 2 g sugar), 6 g protein. Another option that gets its fiber from sprouted grains: Silver Hills Bakery's The Big ...

  8. Ancient Grains Like Oats and Millet Can Help People with Type ...

    www.aol.com/ancient-grains-oats-millet-help...

    A new review showed ancient grains can improve cholesterol levels in people with type 2 diabetes. Aside from incorporating more ancient grains in your diet, experts recommend portion control, and ...

  9. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Various foods. This is a categorically organized list of foods.Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.