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Basal metabolic rate (BMR) is the rate of energy expenditure per unit time by endothermic animals at rest. [1] ... for women, = + ...
The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.
The Schofield Equation is a method of estimating the basal metabolic rate (BMR) of adult men and women published in 1985. [1] This is the equation used by the WHO in their technical report series. [2] The equation that is recommended to estimate BMR by the US Academy of Nutrition and Dietetics is the Mifflin-St. Jeor equation. [3]
Basal metabolic rate (BMR) is the calories your body burns at rest. Knowing your BMR can help determine how many calories you need to lose weight. ... Mifflin-St. Jeor equation for men and women ...
Adult women most likely require between 1,600-2,400 calories per day, ... This equation calculates your basal metabolic rate (BMR), which is the minimum number of calories your body burns at rest.
The most popular formula is the Mifflin-St. Jeor equation which calculates your BMR. For women, the Mifflin-St. Jeor equation is: BMR = (10 x weight in kg) + (6.25 x height in cm) – (5 x age in ...
Basal metabolic rate (BMR) is how many calories you need for basic bodily functions. Here's how to calculate it for women and why it matters for health.
An abnormal basal metabolic rate is not necessarily indicative of disease; a number of physiological factors can alter the BMR by influencing cellular metabolic activity. [1] For instance, males are more likely than females to have a high BMR, and in women, the BMR may rise to abnormal levels during pregnancy or lactation. [ 2 ]
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