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  2. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Chenopodium quinoa is believed to have been domesticated in the Peruvian Andes from wild or weed populations of the same species. [26] There are non-cultivated quinoa plants (Chenopodium quinoa var. melanospermum) that grow in the area it is cultivated; these may either be related to wild predecessors, or they could be descendants of cultivated ...

  3. Pseudocereal - Wikipedia

    en.wikipedia.org/wiki/Pseudocereal

    Quinoa, a common pseudocereal. A pseudocereal or pseudograin is one of any non-grasses that are used in much the same way as cereals (true cereals are grasses).Pseudocereals can be further distinguished from other non-cereal staple crops (such as potatoes) by their being processed like a cereal: their seed can be ground into flour and otherwise used as a cereal.

  4. Ancient grains - Wikipedia

    en.wikipedia.org/wiki/Ancient_grains

    Wild cereals and other wild grasses in northern Israel. Ancient grains is a marketing term used to describe a category of grains and pseudocereals that are purported to have been minimally changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding.

  5. How to add barley to your meals - AOL

    www.aol.com/lifestyle/barley-packed-fiber-other...

    Many people fall short of the daily fiber recommendations, despite offering a laundry list of health benefits that include cholesterol control, hunger and appetite regulation, and constipation ...

  6. Grain - Wikipedia

    en.wikipedia.org/wiki/Grain

    Starchy grains from broadleaf (dicot) plant families are cultivated as nutritious alternatives to cereals. The three major pseudocereal grains are: [4] amaranth (Amaranth family) also called kiwicha; buckwheat (Smartweed family) quinoa (Amaranth family, formerly classified as Goosefoot family)

  7. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    A cereal is a grass cultivated for its edible grain. Cereals are the world's largest crops, and are therefore staple foods. They include rice, wheat, rye, oats, barley, millet, and maize. Edible grains from other plant families, such as buckwheat and quinoa, are pseudocereals.

  8. Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Lepidium_meyenii

    The cultivated plants are selected for preferred size and color, then placed 50–100 mm deep in pits with alternate layers of grass and soil to protect them from drying out. They are fertilized heavily, as maca is an exhaustive crop of soil. [2] The cultivation cycle is strictly linked to seasonality. [1] [6]

  9. Chenopodium berlandieri - Wikipedia

    en.wikipedia.org/wiki/Chenopodium_berlandieri

    C. berlandieri was a domesticated pseudocereal crop, similar to the closely related quinoa C. quinoa. [4] [5] It continues to be cultivated in Mexico as a pseudocereal, as a leaf vegetable, and for its broccoli-like flowering shoots.

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