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  2. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Chenopodium quinoa is believed to have been domesticated in the Peruvian Andes from wild or weed populations of the same species. [26] There are non-cultivated quinoa plants (Chenopodium quinoa var. melanospermum) that grow in the area it is cultivated; these may either be related to wild predecessors, or they could be descendants of cultivated ...

  3. Here's Exactly What Happens to Your Body When You Eat Quinoa ...

    www.aol.com/lifestyle/heres-exactly-happens-body...

    Here, registered dietitians share five health changes you can expect to experience if you start eating quinoa regularly. Related: ... “Quinoa is a nutrient-dense, ...

  4. Ancient grains - Wikipedia

    en.wikipedia.org/wiki/Ancient_grains

    Wild cereals and other wild grasses in northern Israel. Ancient grains is a marketing term used to describe a category of grains and pseudocereals that are purported to have been minimally changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding.

  5. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    A cereal is a grass cultivated for its edible grain. Cereals are the world's largest crops, and are therefore staple foods. They include rice, wheat, rye, oats, barley, millet, and maize. Edible grains from other plant families, such as buckwheat and quinoa, are pseudocereals.

  6. This nutty grain is packed with fiber and is linked to health ...

    www.aol.com/lifestyle/barley-packed-fiber-other...

    Many people fall short of the daily fiber recommendations, despite offering a laundry list of health benefits that include cholesterol control, hunger and appetite regulation, and constipation ...

  7. Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Lepidium_meyenii

    The cultivated plants are selected for preferred size and color, then placed 50–100 mm deep in pits with alternate layers of grass and soil to protect them from drying out. They are fertilized heavily, as maca is an exhaustive crop of soil. [2] The cultivation cycle is strictly linked to seasonality. [1] [6]

  8. Chenopodium album - Wikipedia

    en.wikipedia.org/wiki/Chenopodium_album

    The species are cultivated as a grain or vegetable crop (such as in lieu of spinach), as well as animal feed in Asia [14] [15] and Africa, whereas in Europe and North America, it is commonly regarded as a weed in places such as potato fields, [16] while in Australia it is naturalised in all states and regarded as an environmental weed in New ...

  9. Grain - Wikipedia

    en.wikipedia.org/wiki/Grain

    Starchy grains from broadleaf (dicot) plant families are cultivated as nutritious alternatives to cereals. The three major pseudocereal grains are: [4] amaranth (Amaranth family) also called kiwicha; buckwheat (Smartweed family) quinoa (Amaranth family, formerly classified as Goosefoot family)

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