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Empathy is generally described as the ability to take on other's another person's perspective, to understand, feel, and possibly share and respond to their experience. [1] [2] [3] There are more (sometimes conflicting) definitions of empathy that include but are not limited to social, cognitive, and emotional processes primarily concerned with understanding others.
Empathy: adept at modulating the emotional responses of others and helping them to express their emotions; Social skills: excellent communication skills; Personal Competence; Self-Awareness – Know one's internal states, preferences, resources and intuitions. The competencies in this category include:
Social psychology research focuses on how empathic accuracy affects interpersonal relationships, and how people differ in empathic accuracy ability. Closeness improves empathic accuracy; in a study of friends, for example, men were better at reading their friends' emotional states than those of strangers. [13]
Active listening plays a large role in the success of a leader. Leaders need to build trust and respect with those around them and mastering the skills of active listening will help them greatly. [35] A listener can use several degrees of active listening, each resulting in a different quality of communication. [36]
Digital empathy is the application of the core principles of empathy – compassion, cognition, and emotion – into technical designs to enhance user experience. According to Friesem (2016), digital empathy is the cognitive and emotional ability to be reflective and socially responsible while strategically using digital media.
Emotional intelligence (EI), also known as emotional quotient (EQ), is the ability to perceive, use, understand, manage, and handle emotions.High emotional intelligence includes emotional recognition of emotions of the self and others, using emotional information to guide thinking and behavior, discerning between and labeling of different feelings, and adjusting emotions to adapt to environments.
Self-empathy involves compassionately connecting with what is going on inside us. This may involve, without blame, noticing the thoughts and judgments we are having, noticing our feelings, and most critically, connecting to the needs that are affecting us.
In psychology, a dark empath is a person capable of empathising, but uses their empathy to feign sympathy, flatter, and exploit others. Dark empaths are associated with dark triad traits such as Machiavellianism, narcissism and psychopathy. These personality types like the ability to control others and utilize them for their own benefit.