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  2. How to Make Yourself Poop When You Need Fast Constipation Relief

    www.aol.com/yourself-poop-fast-relief-according...

    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  3. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  4. Dry enema - Wikipedia

    en.wikipedia.org/wiki/Dry_enema

    A dry enema is an alternative technique for cleansing the human rectum either for reasons of health, or for sexual hygiene. It is accomplished by squirting a small amount of sterile lubricant into the rectum, resulting in a bowel movement more quickly and with less violence than can be achieved by an oral laxative .

  5. This TikTok constipation hack is going viral, but is it legit ...

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    Simply make two fists and rub them together, thumb to thumb, for a “couple of minutes, a couple of times a day,” and you will have a bowel movement — so the video claims, anyway.

  6. Enema - Wikipedia

    en.wikipedia.org/wiki/Enema

    Called a barium enema, such enemas are sometimes the only practical way to view the colon in a relatively safe manner. [ 6 ] Failure to expel all of the barium may cause constipation or possible impaction [ 54 ] and a patient who has no bowel movement for more than two days or is unable to pass gas rectally should promptly inform a physician ...

  7. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have. Certain stimulant, lubricant, and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and may be supplemented by enemas under certain circumstances.

  8. Bowel management - Wikipedia

    en.wikipedia.org/wiki/Bowel_management

    This means that even when an enema cleans the colon rather easily, stool keeps on passing fairly quickly from the cecum to the descending colon and the anus. To prevent this, a constipating diet and/or medications to slow down the colon are necessary. Eliminating foods that further loosen bowel movements will help the colon to slow down.

  9. Magnesium Supplements Can Help With Constipation, But Make ...

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    Bottom line: Magnesium can be a helpful tool in easing constipation, both as a fast-acting medication and supplement. But, if you find that you’re relying on magnesium to go, it’s time to talk ...

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