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  2. How to Make Yourself Poop When You Need Fast Constipation Relief

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    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  3. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  4. Dry enema - Wikipedia

    en.wikipedia.org/wiki/Dry_enema

    A dry enema is an alternative technique for cleansing the human rectum either for reasons of health, or for sexual hygiene. It is accomplished by squirting a small amount of sterile lubricant into the rectum, resulting in a bowel movement more quickly and with less violence than can be achieved by an oral laxative .

  5. Enema - Wikipedia

    en.wikipedia.org/wiki/Enema

    Called a barium enema, such enemas are sometimes the only practical way to view the colon in a relatively safe manner. [ 6 ] Failure to expel all of the barium may cause constipation or possible impaction [ 54 ] and a patient who has no bowel movement for more than two days or is unable to pass gas rectally should promptly inform a physician ...

  6. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have. Certain stimulant, lubricant, and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and may be supplemented by enemas under certain circumstances.

  7. The Fastest Way to Debloat After a Big Meal, According to ...

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    Let’s make this clear: some bloating can be perfectly normal and not a cause for concern. Whether you’ve eaten a big meal, tried a new food or vigorously exercised, bloating happens.

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