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  2. It's Easier Than You Think to Season a Cast-Iron Pan - AOL

    www.aol.com/easier-think-season-cast-iron...

    The good news is the best way to maintain seasoning is to put your cast-iron pan to work. Cooking anything with fat (meaning oil, shortening, or butter) will help bake layers into the pan ...

  3. Sweating (cooking) - Wikipedia

    en.wikipedia.org/wiki/Sweating_(cooking)

    Vegetables being sweated, showing a lack of browning. Sweating in cooking is the gentle heating of vegetables in a little oil or butter, with frequent stirring and turning to ensure that any emitted liquid will evaporate. [1] Sweating usually results in tender, sometimes translucent, pieces. [2]

  4. The 20 Best Winter Vegetables to Enjoy This Season - AOL

    www.aol.com/20-best-winter-vegetables-enjoy...

    4. Cauliflower. Cauliflower is a true superfood, partly thanks to all its antioxidants. It’s also really mild, which is one reason it’s among the most popular veggies year-round. This ...

  5. The 5-Ingredient Broccoli Recipe I Make on Repeat for My Family

    www.aol.com/5-ingredient-broccoli-recipe-repeat...

    Cover the pan and set over medium-high heat. Once the water reaches a boil, cook the broccoli for about 5 to 7 minutes, or until bright green and fork tender. Remove from the heat, drain the water ...

  6. Cooking spray - Wikipedia

    en.wikipedia.org/wiki/Cooking_spray

    Cooking spray is a spray form of an oil as a lubricant, lecithin as an emulsifier, and a propellant such as nitrous oxide, carbon dioxide or propane. Cooking spray is applied to frying pans and other cookware to prevent food from sticking. [1] Traditionally, cooks use butter, shortening, or oils poured or rubbed on cookware. [2]

  7. PAM (cooking oil) - Wikipedia

    en.wikipedia.org/wiki/PAM_(cooking_oil)

    PAM is marketed as a nominally zero-calorie alternative to other oils used as lubricants when using cooking methods such as sautéing or baking (US regulations allow food products to claim to be zero-calorie if they contain fewer than 5 calories per Reference Amount Customarily Consumed and per labeled serving, and the serving size of a 1⁄3 ...

  8. These cooking spray tricks make baking a breeze - AOL

    www.aol.com/finance/cooking-spray-tricks-baking...

    Here are 4 surprising cooking spray hacks that will keep your kitchen clean and make cooking a breeze! The post These cooking spray tricks make baking a breeze appeared first on In The Know.

  9. List of vegetable dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_dishes

    This is a list of vegetable dishes, that includes dishes in which the main ingredient or one of the essential ingredients is a vegetable or vegetables. In culinary terms, a vegetable is an edible plant or its part, intended for cooking or eating raw. [1] Many vegetable-based dishes exist throughout the world.