enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

   www.aol.com/55-low-carb-lunch-ideas-170000482.html

   Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder you’ve decided to give it a go.

3. The 40 Best Foods for Lowering Your Cholesterol, According to ...

   www.aol.com/40-best-foods-lowering-cholesterol...

   Believe it or not, it’s all about adding more foods that are rich in good sources of cholesterol while also eating foods to reduce the bad can help lower your levels. This means you’re ...

4. 30-Day Low-Cholesterol Meal Plan for Beginners, Created by a ...

   www.aol.com/30-day-low-cholesterol-meal...

   Aim to eat plenty of high-fiber foods, which can also help lower cholesterol. Exercise: The American Heart Association recommends that people aim for at least 150 minutes a week of moderate ...

5. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

   www.aol.com/7-day-anti-inflammatory-meal...

   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

6. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

   www.aol.com/lifestyle/50-low-carb-lunch-ideas...

   Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder... 55 Low-Carb Lunch Ideas You ...

7. 19 Easy 3-Step Lunches for Lower Cholesterol

   www.aol.com/19-easy-3-step-lunches-233909516.html

   This delicious salad takes just 10 minutes to make and while you could eat it right away, it tastes even better the longer it sits, so plan to leave at least an hour of marinating time before serving.