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  2. Cornmeal Banana Pancakes Recipe - AOL

    homepage.aol.com/food/recipes/cornmeal-banana...

    2. Place a wire mesh strainer over a medium bowl. Add the corn- meal, both of the spelt flours (or pastry flour, if using), baking powder, cinnamon, and salt to the strainer. Stir with a wire whisk to sift the ingredients into the bowl. Add any cornmeal left in the strainer into the bowl. Whisk to aerate the mixture. 3.

  3. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    Cornmeal is a meal (coarse flour) ground from dried corn (maize). It is a common staple food and is ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be. [ 1 ] [ 2 ] [ 3 ] In Mexico and Louisiana, very finely ground cornmeal is referred to as corn flour .

  4. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to oatmeal. Or, they can be made with butter and cheese for a ...

  5. Hearty Southern Breakfast Recipes Y'All Should Be Fixin' To Eat

    www.aol.com/hearty-southern-breakfast-recipes...

    1. Shrimp and Grits. According to The Local Palate, shrimp and grits' American roots originate in the plantation kitchens of Lowcountry, where ground corn was cooked down and paired with local ...

  6. Homemade Cornmeal Griddle Pancake Mix Recipe - AOL

    www.aol.com/food/recipes/homemade-cornmeal...

    In a mixing bowl add the dry mix. In a separate bowl, whisk together the milk, egg and butter. Add to the dry ingredients and stir, just to combine.

  7. Cornbread - Wikipedia

    en.wikipedia.org/wiki/Cornbread

    As traditional stone mills were replaced with more-efficient steel roller mills in the 20th century, the quality of cornmeal was degraded. The heat from the steel rollers detracted from the corn kernel's natural sweetness and flavor and reduced the particle size of the cornmeal produced. [ 12 ]

  8. Polenta Pizza Recipe - AOL

    www.aol.com/food/recipes/polenta-pizza

    Remove polenta from refrigerator, sprinkle pizza stone or baking sheet with cornmeal, transfer polenta to stone or baking sheet and bake 40 minutes. Remove from oven and set aside. Ingredients

  9. List of tortilla-based dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tortilla-based_dishes

    A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).

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