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  2. Dentist reveals 1 easy exercise you can do to stop clenching ...

    www.aol.com/news/dentist-reveals-1-easy-exercise...

    If you wake up with a headache, sore jaw muscles or achy teeth, you might be grinding your teeth at night or clenching your jaw. The condition — bruxism — is surprisingly common, experts say.

  3. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

    www.aol.com/tell-youre-clenching-jaw-stop...

    The health consequences of jaw clenching People who clench overnight often wake up with intense pain around their face, by their ears, or on the back of their neck. They might complain about ...

  4. Bruxism - Wikipedia

    en.wikipedia.org/wiki/Bruxism

    Bruxism is excessive teeth grinding or jaw clenching. It is an oral parafunctional activity; [1] i.e., it is unrelated to normal function such as eating or talking. Bruxism is a common behavior; the global prevalence of bruxism (both sleep and awake) is 22.22%. [2]

  5. Parafunctional activity - Wikipedia

    en.wikipedia.org/wiki/Parafunctional_activity

    Whereas teeth rarely come into contact during normal chewing, grinding of teeth may occur 1-4 hours in a 24-hour period, most often during sleep. The amount of pressure placed on teeth during functional habits is 140–550 kilopascals (20–80 psi), but the pressure can range from 2–20.7 megapascals (290–3,000 psi) during parafunctional habits.

  6. Temporomandibular joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Temporomandibular_joint...

    Pain is the defining feature of TMD and is usually aggravated by manipulation or function, [2] such as when chewing, clenching, [12] or yawning, and is often worse upon waking. The character of the pain is usually dull or aching, poorly localized, [6] and intermittent, although it can sometimes be constant.

  7. The 10 Best Face Massagers for Sculpting and Lifting - AOL

    www.aol.com/10-best-face-massagers-sculpting...

    Because not only do they feel fantastic—helping relieve tension in those clenched jaw muscles, at the temples, and more—they also increase circulation. Find out the 10 best face massagers ...

  8. Oromandibular dystonia - Wikipedia

    en.wikipedia.org/wiki/Oromandibular_dystonia

    Oromandibular dystonia is characterized by involuntary spasms of the tongue, jaw, and mouth muscles that result in bruxism, or grinding of the teeth, and jaw closure. These conditions frequently lead to secondary dental wear as well as temporomandibular joint syndrome. In addition, problems with chewing, speaking, and swallowing may result from ...

  9. Zoe Ball left with 'awful headaches' by jaw condition - AOL

    www.aol.com/lifestyle/zoe-ball-left-awful...

    The broadcaster recently announced her departure from BBC Radio 2's breakfast show.

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