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A shrimp-based meal is also a significant source of cholesterol, from 122 mg to 251 mg per 100 g of shrimp, ... they are edible when cooked. [12]
Daily Totals: 1,786 calories, 100g fat, 94g protein, 140g carbohydrate, 36g fiber, ... 1 serving One-Pot Garlicky Shrimp & Spinach. 1 cup cooked quinoa. Evening Snack (141 calories)
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
¾ cup cooked brown rice Daily Totals: 1,779 calories, 82g fat, 91g protein, 182g carbohydrate, 34g fiber, 1,696mg sodium. Make it 1,500 calories: Change A.M. snack to 1 medium orange and change P ...
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories ... (452 Calories) 1 serving Shrimp Tacos with ... 1,798 calories, 77g fat, 21g saturated fat, 100g protein, 197g ...
Various foods. This is a categorically organized list of foods.Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support ... 1,810 calories, 83g fat, 19g saturated fat, 100g protein, 179g ... 3 oz. cooked chicken breast. 1 ...
Comparison of nutrients in 100 g of whitefish or oily fish Nutrient Whitefish Alaska pollock [6] Oily fish Atlantic herring [7] Halibut fillet (a whitefish) on top of a salmon fillet (an oily fish) Energy (kcal) 111 203 Protein (g) 23 23 Fat (g) 1 12 Cholesterol (mg) 86 77 Vitamin B-12 (μg) 4 13 Phosphorus (mg) 267 303 Selenium (μg) 44 47 ...