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  2. Sesame - Wikipedia

    en.wikipedia.org/wiki/Sesame

    Sesame seeds are small. Their sizes vary with the thousands of varieties known. Typically, the seeds are about 3 to 4 mm long by 2 mm wide and 1 mm thick (15⁄128 to 5⁄32 × 5⁄64 × 5⁄128). The seeds are ovate, slightly flattened, and somewhat thinner at the eye of the seed (hilum) than at the opposite end. The mass of 100 seeds is 0.203 ...

  3. Sesamum radiatum - Wikipedia

    en.wikipedia.org/wiki/Sesamum_radiatum

    Sesamum radiatum is a species of flowering plant in the Pedaliaceae. It is in the same genus as sesame, and is known by the English common names benniseed, black benniseed, [2] black sesame, [3] and vegetable sesame. [4] It is native to west and central Africa, has been cultivated since ancient times in Africa, and is sometimes also used in ...

  4. Sesame allergy - Wikipedia

    en.wikipedia.org/wiki/Sesame_allergy

    Sesame allergy. A food allergy to sesame (Sesamum indicum) seeds has prevalence estimates in the range of 0.1–0.2% of the general population, [11][12][13][4] and are higher in the Middle East and other countries where sesame seeds are used in traditional foods. [4] Reporting of sesame seed allergy has increased in the 21st century, either due ...

  5. Why you should add sesame seeds to your diet - AOL

    www.aol.com/why-add-sesame-seeds-diet-090102535.html

    Sesame seeds are also an important source of vitamins and minerals, such as vitamin E, calcium and iron. These essential nutrients support bone health, heart health and immunity, Dieb notes ...

  6. Heugimja-juk - Wikipedia

    en.wikipedia.org/wiki/Heugimja-juk

    Heugimja-juk (Korean: 흑임자죽; Hanja: 黑荏子粥) or black sesame porridge is a Korean porridge, or juk, made from finely ground black sesame and rice. [2] [3] The bittersweet, nutty porridge is good for recovering patients, as black sesame seeds are rich in digestive enzymes that help with healthy liver and kidney functions.

  7. Is sesame oil good for you? Here’s why you should pick it up ...

    www.aol.com/sesame-oil-good-why-pick-090040679.html

    Here’s why you should pick it up at your next grocery haul. Sesame oil is a versatile, aromatic oil. The intensity and nuttiness of toasted sesame oil makes it the perfect finishing oil to a ...

  8. How to Make the Black Sesame Tart of Your Dreams - AOL

    www.aol.com/lifestyle/black-sesame-tart-dreams...

    2 tablespoons black sesame paste—can substitute with 1 tablespoon roasted black sesame seeds and 1 tablespoon honey/agave syrup. 1/2 cup unsalted butter–softened. 1 large egg–room temperature.

  9. List of sesame seed dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_sesame_seed_dishes

    Goma-ae – a Japanese side dish made with vegetables and sesame dressing (goma meaning sesame and ae meaning sauce in Japanese). Gomashio – a dry condiment made from unhulled sesame seeds. Heugimja-juk – black sesame porridge, a juk (porridge) made from finely ground black sesame and rice. [13][14] The bittersweet, nutty porridge is good ...