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2. 21 10-Minute, High-Fiber Lunches With 5 Ingredients Or Less - AOL

   www.aol.com/21-10-minute-high-fiber-110500004.html

   Reviewed by Dietitian Jessica Ball, M.S., RD. Whether you're prepping lunch for a day at the office or needing a quick meal at home, make sure these 10-minute lunches are on your list.

3. Brighten up your plate with Joy Bauer’s vibrant, health ...

   www.aol.com/news/brighten-plate-joy-bauer...

   Joy Bauer. August 16, 2024 at 3:28 PM. Brighten up your plate with a burst of color, flavor and goodness! I’m sharing a fabulous lineup of recipes that are as delicious as they are nutritious ...

4. Fishplate - Wikipedia

   en.wikipedia.org/wiki/Fishplate

   A fishplate, splice bar or joint bar is a metal connecting plate used to bolt the ends of two rails into a continuous track. The name is derived from fish, [1] a wooden reinforcement of a "built-up" ship's mast that helped round out its desired profile. [2] The top and bottom faces taper inwards along their short dimensions to create an even ...

5. Salmon with Olive Caper Relish Is A Healthy Weeknight Dinner

   www.aol.com/salmon-olive-caper-relish-healthy...

   Directions. Preheat the oven to 400˚. For the relish: Combine the tomatoes, olives, red onion, parsley, capers, orange zest, ¾ teaspoon salt and ¼ teaspoon pepper in a large bowl. Toss, then ...

6. Plate (dishware) - Wikipedia

   en.wikipedia.org/wiki/Plate_(dishware)

   Plate (dishware) Typical Chinese plate or dish shape, with narrow lip. Jingdezhen ware, Yuan dynasty, 1271–1368. Silver-gilt plate, 1605, from the dinner service of Constance of Austria. Probably used as a charger to place other tableware on. A plate is a broad, mainly flat vessel on which food can be served. [1]

7. Sushi - Wikipedia

   en.wikipedia.org/wiki/Sushi

   This is an accepted version of this page This is the latest accepted revision, reviewed on 11 September 2024. There is 1 pending revision awaiting review. Japanese dish of vinegared rice and seafood For other uses, see Sushi (disambiguation). "Sushi-ya" redirects here. For the magazine originally known by this name, see Neo (magazine). Not to be confused with Shushi or Su Shi. Sushi 寿司 ...

8. 50 Ways to Add 100+ Plants to Your Diet - AOL

   www.aol.com/50-ways-add-100-plants-165000759.html

   4. Up your pancake game even more by using buckwheat, a high-fiber, high-protein, gluten-free alternative. 5. Give every smoothie a minimum of six unique plants. Maridav. 6. If you’re a cereal ...

9. Korean cuisine - Wikipedia

   en.wikipedia.org/wiki/Korean_cuisine

   When placing meat and fish, make sure your head faces east (right). Also, meat is placed on the left and fish is placed on the right; three types of hot soup prepared. Meat stew, beef stew, fish stew (3rd row); dried snackskimchiNo red pepper powder used, glutinous rice drink (line 4); and various fruits. Red fruits are to the east, white ...