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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Its pungent flavor is due to allyl isothiocyanate, a phytochemical of plants in the mustard family, Brassicaceae (for example, cabbage, horseradish or wasabi).. Mustard oil has about 60% monounsaturated fatty acids (42% erucic acid and 12% oleic acid); it has about 21% polyunsaturated fats (6% the omega-3 alpha-linolenic acid and 15% the omega-6 linoleic acid), and it has about 12% saturated fats.
Bread pudding is a bread-based dessert popular in many countries' cuisines. It is made with stale bread and milk or cream , generally containing eggs , a form of fat such as oil , butter or suet and, depending on whether the pudding is sweet or savory , a variety of other ingredients.
"Choose a whole grain bread to prepare the egg strata, and try a whole wheat, chickpea, or bean pasta to amp up the fiber in these dishes," Aronson says. ... (e.g. soybean oil, canola oil), which ...
45 calories, 2 g fat (0 g sat fat), 180 mg sodium, 11 g carb (11 g fiber, 0 g sugar), 5 g protein This unique white bread has zero net carbs, thanks to the 11 grams of fiber that "cancel out" the ...
Sans nitrates, antibiotics, hormones, dyes, gluten, and sugars—just beef or turkey and seasonings like coriander, celery seed, and mustard—each stick touts 120 calories a serving plus 10 grams ...
Nutrition (Per bowl): Calories: 600 Fat: 35g (Saturated fat: 4g) Sodium: 1,118mg Carbs: 49g (Fiber: 11g, Sugar: 5g) Protein: 21g. The Shroomami Bowl, one of the vegetarian options on Sweetgreen's ...
Type of oil or fat SFA MUFA PUFA Omega- Smoke point [1] [2]Uses 3 6; Almond: 8% 66% 26% 0 17% 221 °C (430 °F) Baking, sauces, flavoring Avocado oil: 12% 74%