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  2. Hotbox (baseball) - Wikipedia

    en.wikipedia.org/wiki/Hotbox_(baseball)

    Hotbox is a baseball drill or mini-game that can be played with three or more players and two to four bases. [1] The variation with only two bases can also be called pickle, rundown, or running bases. [2] [3] In the drill, one fielder plays near each of the bases and the rest of the players are runners, who begin on any base. The fielders ...

  3. Batting (baseball) - Wikipedia

    en.wikipedia.org/wiki/Batting_(baseball)

    Warming up before the game is usually done as a team, at the amateur level, and focuses on helping the hitter get in the correct mindset to hit the ball. The most notable drill used is the "Tee Drill", where batters hit a ball off a baseball tee and correct any issues they found during previous games or practices. [4]

  4. Wheel play - Wikipedia

    en.wikipedia.org/wiki/Wheel_play

    Because the batter has to move the bat so much, and since players called upon to bunt are often the weaker hitters on a team, it is common for this effort to result in a swinging strike or foul ball. Defenses generally do not attempt the wheel play in bunt situations where the batter is deemed a good enough hitter to be able to execute a slash ...

  5. Stephen Curry does a dribbling drill with blinding glasses ...

    www.aol.com/article/2015/11/07/stephen-curry...

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  6. Trainers Say This Easy Move Will Reverse The Damage Of ...

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    $49.99 at amazon.com “Kettlebell swings are a hip dominant movement that target the posterior chain-glutes, hamstrings, upper, and mid-back,” Beebe says.

  7. Infield shift - Wikipedia

    en.wikipedia.org/wiki/Infield_shift

    A May 1923 description of how teams implemented a shift against Cy Williams of the Philadelphia Phillies. In a typical shift against a left-handed hitter, the third baseman moves to their left where the shortstop plays; the shortstop plays to the right of second base; the second baseman plays between first and second base, and usually out on the grass in shallow right field; the center fielder ...

  8. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our ...

  9. Crossover dribble - Wikipedia

    en.wikipedia.org/wiki/Crossover_dribble

    A crossover dribble is a basketball maneuver in which a player dribbling the ball switches the ball rapidly from one hand to the other, to make a change in direction. [1] In a typical example the player heads up-court, dribbling the ball in (say) the left hand, then makes a wide step left with a head fake.

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