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  2. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

    www.aol.com/1-healthiest-soup-10-major-182841338...

    Zoup!'s Chicken Tortilla Soup Per cup : 120 calories, 2 g fat (0 g sat fat), 750 mg sodium, 14 g carbs (2 g fiber, 6 g sugar), 13 g protein The Chicken Tortilla Soup at Zoup!

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    But according to the National Onion Association, one medium has: 45 calories 1 gram protein ... Cooked onion or raw onion? ... Crispy Baked Onion Rings by Casey Barber. French Onion Soup Gratinée ...

  5. Tomato soup - Wikipedia

    en.wikipedia.org/wiki/Tomato_soup

    Tomato soup is a soup with tomatoes as the primary ingredient. It can be served hot or cold, and may be made in a variety of ways. [ 1 ] It may be smooth in texture, and there are also recipes that include chunks of tomato, cream , chicken or vegetable stock , vermicelli , chunks of other vegetables and meatballs.

  6. The Cheesecake Factory Just Shared Its Chicken Tortilla Soup ...

    www.aol.com/cheesecake-factory-just-shared...

    Then, add the chicken broth, canned diced tomatoes and tomato paste to the pot and bring to a boil. Lower to a simmer and cook until the tortillas are tender (10–15 minutes). Reduce to 2-1/2 quarts.

  7. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Chicken A Filipino chicken soup made from chicken cooked in coconut water with grated coconut, green papaya (or chayote), leafy vegetables, garlic, onion, ginger, lemongrass, and patis (fish sauce). Binignit: Philippines: Dessert Coconut milk, glutinous rice, fruits, root crops, and tapioca pearls, served hot but sometimes chilled Bird's nest ...

  8. Chicken with Slow-Roasted Tomatoes and Cheesy Grits

    homepage.aol.com/food/recipes/chicken-slow...

    2. Meanwhile, in a roasting pan, rub the chicken all over with 1 tablespoon of the oil and season with salt and pepper. Scatter the onion wedges around the chicken, drizzle with the remaining 1 tablespoon of oil and season with salt and pepper. Roast the chicken and onions in the upper third of the oven for 1 hour and 10 minutes. 3.

  9. Queen Camilla's Chicken Soup: See the Recipe for Her ... - AOL

    www.aol.com/queen-camillas-chicken-soup-see...

    1 large carrot, peeled and finely diced. 1 large celery stalk, finely diced. 4 cups thinly sliced Savoy cabbage (from 1 small [2 lb.] head) 1 Tbsp. fresh lemon juice (from 1 lemon) ½ tsp. kosher salt