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  2. 4 Shocking Health Benefits of Pickle Juice - AOL

    www.aol.com/4-shocking-health-benefits-pickle...

    While pickle juice can’t prevent sore muscles from exercise, “the acetic acid in pickle juice might trigger a reflex that inhibits the nerves causing cramps, providing quick relief,” says ...

  3. Are pickles good for you? What a dietitian says about the ...

    www.aol.com/lifestyle/pickles-good-dietitian...

    There are claims that drinking pickle juice can alleviate muscle cramps due to its high sodium content, which may aid in rehydration and electrolyte replenishment, especially after a vigorous ...

  4. These Are The Health Benefits Of Pickle Juice, According To ...

    www.aol.com/health-benefits-pickle-juice...

    Pickle juice is the remaining liquid from the pickling process that preserves cucumbers. There are different techniques that yield different types of brine. Vinegar pickles are made by submerging ...

  5. Pickle juice - Wikipedia

    en.wikipedia.org/wiki/Pickle_juice

    Pickle juice is generally salt dissolved in vinegar with additional herbs and spicy flavours used for preserving food by pickling, but which is also reputed to have health benefits, notably for the relief of cramps. [1]

  6. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    The antimalarial drug quinine is a traditional treatment that may be slightly effective for reducing the number of cramps, the intensity of cramps, and the number of days a person experiences cramps. Quinine has not been shown to reduce the duration (length) of a muscle cramp. [ 6 ]

  7. 7 Foods That Help with Muscle Cramps (Because That 3 a.m ...

    www.aol.com/lifestyle/7-foods-help-muscle-cramps...

    Whether you just did a hard workout (and may or may not have had enough water) or you were in the middle of peaceful slumber, a gnarly muscle cramp has struck your arm, leg or pretty much any ...

  8. TikTokers Say Pickle Juice Can Ease a Sore Throat—But Does It ...

    www.aol.com/tiktokers-pickle-juice-ease-sore...

    TikTok users claim that pickle juice and pickles can help a sore throat. But does it work as a natural remedy? Here, doctors explain.

  9. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle fibers, says Dr. Lucas Buchler, a physician of sports medicine and orthopaedic surgery at ...

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