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While pickle juice can’t prevent sore muscles from exercise, “the acetic acid in pickle juice might trigger a reflex that inhibits the nerves causing cramps, providing quick relief,” says ...
There are claims that drinking pickle juice can alleviate muscle cramps due to its high sodium content, which may aid in rehydration and electrolyte replenishment, especially after a vigorous ...
The theory behind pickle juice being a sore throat soother stems from its inclusion of vinegar and salt, which are thought to kill bacteria and reduce inflammation in the throat.
Pickle juice is generally salt dissolved in vinegar with additional herbs and spicy flavours used for preserving food by pickling, but which is also reputed to have health benefits, notably for the relief of cramps. [1]
The cholinergic anti-inflammatory pathway provides a braking effect on the innate immune response which protects the body against the damage that can occur if a localized inflammatory response spreads beyond the local tissues, which results in toxicity or damage to the kidney, liver, lungs, and other organs.
“Just two fluid ounces of pickle juice has about 25% of your daily sodium allowance,” says Betz. Americans, on average, already consume more sodium than we need (by about 1,000 milligrams ...
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