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  2. Vadouvan - Wikipedia

    en.wikipedia.org/wiki/Vadouvan

    It is a curry blend with added aromatics such as shallots and garlic. The spice blend is thought to have originated from French colonial influence in the Puducherry region of India. [2] Vadouvan. Indian recipes for vadouvan blends vary but, at a minimum, must contain pounded onion, garlic, cumin seeds, mustard seeds and fenugreek.

  3. Spice mix - Wikipedia

    en.wikipedia.org/wiki/Spice_mix

    Jerk, a spicy Jamaican dry-rub for meat primarily made with allspice and Scotch bonnet peppers; Montreal steak spice, a seasoning mix for steaks and grilled meats; Old Bay Seasoning, a seasoning mix of celery salt, black pepper, crushed red pepper flakes, and paprika originally created in Baltimore [6] and regionally popular in Maryland as well as Mid-Atlantic and Southern states, parts of New ...

  4. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    However, fruit juice containing high amounts of sugar can increase caloric intake and promote weight gain. [ 7 ] [ 8 ] Ingredients such as protein powders , sweeteners, or ice cream may be used. [ 6 ] [ 9 ] [ 10 ] One study found smoothies to be less satiating , despite providing the same amount of energy as unblended foods.

  5. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

    www.aol.com/19-high-protein-dinners-keep...

    These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you energized and satisfied.

  6. 17 Best Soup Recipes For Weight Loss - AOL

    www.aol.com/17-best-soup-recipes-weight...

    This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...

  7. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

    www.aol.com/weight-loss-diet-plans-men-125800465...

    1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

  8. Bumbu (seasoning) - Wikipedia

    en.wikipedia.org/wiki/Bumbu_(seasoning)

    Bumbu is the Indonesian word for a blend of spices and for pastes and it commonly appears in the names of spice mixtures, sauces and seasoning pastes. The official Indonesian language dictionary describes bumbu as "various types of herbs and plants that have a pleasant aroma and flavour — such as ginger, turmeric, galangal, nutmeg and pepper — used to enhance the flavour of the food."

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