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The Best High-Protein Snack for Better Cognitive Health. ... It’s quick, convenient and packed with brain-friendly nutrients, especially protein, omega-3 fats, antioxidants, vitamins and ...
There are a few camps snacks can fall into. Some are plain delicious (looking at you, candy jar) while some are much more utilitarian, like that handful of raw almonds I shovel into my mouth to nar
It is a great idea to keep any type of nuts or a container of mixed nuts in your dorm for a quick and protein-filled snack. A bag of trail mix is a great choice as well. 6.
RDs dish on their favorite store-bought and DYI high-protein vegan snacks. ... Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of ...
Healthy, high-protein snacks can be nutritious, convenient and delicious, packing different flavors and textures. Try these 10 nutritionist-recommended foods.
Nutrition (Per 1 ¼ cup): Calories: 170 Fat: 5 g (Saturated fat: 3 g) Sodium: 230 mg Carbs: 15 g (Fiber: 0 g, Sugar: 10 g) Protein: 17 g. When a handful of cereal here and there turns into a bowl ...