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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US customary cup. [ 4 ] In the UK, teaspoons and tablespoons are formally 1 ⁄ 96 and 1 ⁄ 32 of an imperial pint (5.92 mL and 17.76 mL), respectively.

  3. How Much Weight Is Normal to Gain During Your Period ... - AOL

    www.aol.com/lifestyle/much-weight-normal-gain...

    The answer: period weight gain is normal, and it will start in the days before your period and go away once your period is over. Skip to main content. 24/7 Help. For premium support please call: ...

  4. Is Weight Gain During Your Period Normal? - AOL

    www.aol.com/lifestyle/weight-gain-during-period...

    Gynecologists explain what causes you to gain weight during your period and how to prevent it from happening. Skip to main content. Lifestyle. Need help? Call us! 800-290-4726. Login / Join ...

  5. Approximate measures - Wikipedia

    en.wikipedia.org/wiki/Approximate_measures

    2 teaspoons = 1 dessertspoon dessertspoon: dsp., dssp. or dstspn. 2 fluid drams or 10 mL [10] most common size: 2 1 ⁄ 2 fl dr or 10 mL [17] 2 fluidrachm or 8 mL, [11] or 7.5 mL [18] (actual range: 8.4–10.4 mL [12]) 2 fl dram or 8 mL [13] 1 ⁄ 4: 2 dessertspoons = 1 tablespoon tablespoon (mouthful) tbsp. or T., rarely tbls. 1 ⁄ 2 fluid ...

  6. If Your Weight Went Up Seemingly Overnight, There Are A Few ...

    www.aol.com/scale-got-worried-gained-weight...

    You Consumed A Lot Of Salt “Excess sodium intake leads to immediate water weight gain," says Julie Ellner, MD, a San Diego-based weight-loss specialist. That can lead to swollen ankles and a ...

  7. Premenstrual water retention - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_water_retention

    Premenstrual water retention could be passed off as little weight gain before the start of a menstruation cycle, but should be carefully watched if weight is gained quickly within days. Water retention can cause serious consequences in people who have a kidney or cardiovascular disease and should take extra caution when experiencing this ...

  8. Feeling Swollen? How To Alleviate Water Retention In A Safe Way

    www.aol.com/eating-too-much-salt-not-110000238.html

    Of course, it’s fine to eat out and order in sometimes, but you’ll deal with much less water weight gain by eating fresh foods. 8. Rinse your canned foods before eating.

  9. Teaspoon - Wikipedia

    en.wikipedia.org/wiki/Teaspoon

    A teaspoon (tsp.) is a small spoon that can be used to stir a cup of tea or coffee, or as a tool for measuring volume. [1] [2] The size of teaspoons ranges from about 2.5 to 7.3 mL (0.088 to 0.257 imp fl oz; 0.085 to 0.247 US fl oz).