enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Mindful Yoga - Wikipedia

   en.wikipedia.org/wiki/Mindful_yoga

   The Vice President of India, Venkaiah Naidu, releasing Mansi Gulati's book Yoga and Mindfulness, [12] New Delhi, 2018. The yoga teacher Michelle Ribeiro writes that Mindful Yoga "applies traditional Buddhist mindfulness teachings to the physical practice of yoga; it is the holistic approach of connecting your mind to your breath."

3. Modern yoga - Wikipedia

   en.wikipedia.org/wiki/Modern_yoga

   Modern yoga is a wide range of yoga practices with differing purposes, ... "Modern Psychosomatic Yoga" Body-Mind-Spirit training Emphasises practical experience

4. Mindfulness-based stress reduction - Wikipedia

   en.wikipedia.org/wiki/Mindfulness-based_stress...

   Mindfulness-based stress reduction (MBSR) classes and programs are offered at various facilities, including hospitals, retreat centers, and yoga studios. [23] These programs typically focus on teaching: Mind and body awareness to reduce the physiological effects of stress, pain, or illness.

5. Yoga as therapy - Wikipedia

   en.wikipedia.org/wiki/Yoga_as_therapy

   The history of remedial yoga goes back to the pioneers of modern yoga, Krishnamacharya and Iyengar. Iyengar was sickly as a child, and yoga with his brother-in-law Krishnamacharya improved his health; it had also helped his daughter Geeta, so his response to his students' health issues, in Newcombe's view, "was an intense and personal one."

6. Yoga as exercise - Wikipedia

   en.wikipedia.org/wiki/Yoga_as_exercise

   Iyengar writes that savasana puts the practitioner in "that precise state [where] the body, the breath, the mind and the brain move toward the real self (Atma)" so as to merge into the Infinite, thus explaining the modern yoga healing ritual in terms of the Hindu Vishishtadvaita: an explanation that, De Michelis notes, practitioners are free to ...

7. Pranayama - Wikipedia

   en.wikipedia.org/wiki/Pranayama

   Pranayama supports advanced practitioners in gaining control over the mind and complements meditation, aiding in achieving a light body and steady mind by regulating breath. [12] Yoga teachers including B. K. S. Iyengar have advised that pranayama should be part of an overall practice that includes the other limbs of Patanjali's Raja Yoga ...