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  2. Modern yoga - Wikipedia

    en.wikipedia.org/wiki/Modern_yoga

    A few decades later, a very different form of yoga, the prevailing yoga as exercise, was created by Yogendra, Kuvalayananda, and Krishnamacharya, starting in the 1920s.It was predominantly physical, consisting mainly or entirely of asanas, postures derived from those of hatha yoga, but with a contribution from western gymnastics (Niels Bukh's 1924 Primary Gymnastics [6] [7]).

  3. Bakasana - Wikipedia

    en.wikipedia.org/wiki/Bakasana

    Bakasana (Crane pose) (Sanskrit: बकासन, IAST: bakāsana), and the similar Kakasana (Crow pose) (Sanskrit: काकासन, IAST: kākasana) are balancing asanas in hatha yoga and modern yoga as exercise. [1] In all variations, these are arm balancing poses in which hands are planted on the floor, shins rest upon upper arms, and ...

  4. Shirshasana - Wikipedia

    en.wikipedia.org/wiki/Shirshasana

    In the Supported Headstand (Salamba Shirshasana), the body is completely inverted, and held upright supported by the forearms and the crown of the head. [9] In his Light on Yoga, B. K. S. Iyengar uses a forearm support, with the fingers interlocked around the head, for the basic posture Shirshasana I and its variations; he demonstrates a Western-style tripod headstand, the palms of the hands ...

  5. The Path of Modern Yoga - Wikipedia

    en.wikipedia.org/wiki/The_Path_of_Modern_Yoga

    The Path of Modern Yoga: The History of an Embodied Spiritual Practice is a 2016 history of the modern practice of postural yoga by the yoga scholar Elliott Goldberg. [1] It focuses in detail on eleven pioneering figures of the transformation of yoga in the 20th century, including Yogendra, Kuvalayananda, Pant Pratinidhi, Krishnamacharya, B. K. S. Iyengar and Indra Devi.

  6. Yoga Body - Wikipedia

    en.wikipedia.org/wiki/Yoga_Body

    Yoga Body: The Origins of Modern Posture Practice is a 2010 book on yoga as exercise by the yoga scholar Mark Singleton.It is based on his PhD thesis, and argues that the yoga known worldwide is, in large part, a radical break from hatha yoga tradition, with different goals, and an unprecedented emphasis on asanas, many of them acquired in the 20th century.

  7. Category:Modern yoga - Wikipedia

    en.wikipedia.org/wiki/Category:Modern_yoga

    Modern yoga is any yoga performed in the modern era, whether making use of postures or not. It has been divided into Modern Psychosomatic Yoga, Modern Denominational ...

  8. Viparita Karani - Wikipedia

    en.wikipedia.org/wiki/Viparita_Karani

    Viparita Karani (Sanskrit: विपरीतकरणी; IAST: viparītakaraṇī) or legs up the wall pose [1] is both an asana and a mudra in hatha yoga. In modern yoga as exercise, it is commonly a fully supported pose using a wall and sometimes a pile of blankets, where it is considered a restful practice. As a mudra it was practised ...

  9. Salabhasana - Wikipedia

    en.wikipedia.org/wiki/Salabhasana

    It is included in Yoga Ghamande's 1905 Yogasopana Purvacatuska, the first yoga manual with printed illustrations, uniquely as halftone plates. [ 6 ] [ 7 ] It is described independently in Swami Vishnudevananda 's 1960 Complete Illustrated Book of Yoga in the Sivananda Yoga tradition, and by B. K. S. Iyengar in his 1966 Light on Yoga , implying ...

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