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  2. 11 Guided Meditation Techniques to Calm and Center Yourself - AOL

    www.aol.com/lifestyle/11-guided-meditation...

    Next time you work out, using this short one-minute guided meditation can help you mentally prepare to challenge your mind and body. Though short, this meditation is a great way to tune out any ...

  3. Holiday Stress & Anxiety: 6 Ways to Cope

    www.aol.com/holiday-stress-anxiety-6-ways...

    It’s a simple but powerful way to refresh your mind and body so you can show up for the people you love without feeling completely drained. Remember, practicing self-care during the holidays isn ...

  4. Altered Traits - Wikipedia

    en.wikipedia.org/wiki/Altered_Traits

    Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body, published in Great Britain as 'The Science of Meditation: How to Change Your Brain, Mind and Body', [1] is a 2017 book by science journalist Daniel Goleman and neuroscientist Richard Davidson. The book discusses research on meditation. For the book, the authors ...

  5. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

    www.aol.com/doctors-nighttime-behavior-sign...

    Managing sundowning means trying to figure out your loved one’s new rhythm. “Managing sundowning should include a regular routine with scheduling and caregiving—essentially knowing their ...

  6. List of Facebook features - Wikipedia

    en.wikipedia.org/wiki/List_of_Facebook_features

    The news feed is the primary system through which users are exposed to content posted on the network. Using a secret method (initially known as EdgeRank), Facebook selects a handful of updates to actually show users every time they visit their feed, out of an average of 1500 updates they can potentially receive.

  7. Feed (Facebook) - Wikipedia

    en.wikipedia.org/wiki/Feed_(Facebook)

    On the Facebook app, Feed is the first screen to appear, partially leading most users to think of the feed as Facebook itself. [32] The Facebook Feed operates as a revolving door of articles, pages the user has liked, status updates, app activity, likes from other users photos and videos. [35] This operates an arena of social discussion.

  8. Neurohacking - Wikipedia

    en.wikipedia.org/wiki/Neurohacking

    Neurohacking is a subclass of biohacking, focused specifically on the brain.Neurohackers seek to better themselves or others by “hacking the brain” to improve reflexes, learn faster, or treat psychological disorders. [1]

  9. What happens when you re-post the ‘Goodbye Meta AI ... - AOL

    www.aol.com/news/happens-post-goodbye-meta-ai...

    A post titled “Goodbye Meta AI” has become one of the most viral trends ever posted on Instagram.. The message has been copied and re-posted hundreds of thousands of times. It claims to be a ...