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  2. Kyle Boddy - Wikipedia

    en.wikipedia.org/wiki/Kyle_Boddy

    The training program aims to be a full pitching-development service, to "develop healthy, high velocity pitchers of any age." It incorporates weighted baseballs and elements of recovery, mechanics and command, as well as the work of other pitching experts, such as Mike Marshall , Tom House , Ron Wolforth, Alan Jaeger and Coop DeRenne.

  3. How did Royals pitcher Jordan Lyles approach the ... - AOL

    www.aol.com/did-royals-pitcher-jordan-lyles...

    Lyles looked to improve his velocity and went through a training program at the complex. The training drills included heavy weighted balls and designed exercises. “They have a lot of great minds ...

  4. Cincinnati Reds pitcher Nick Lodolo shows increased velocity ...

    www.aol.com/emilio-pag-n-makes-spring-173736190.html

    Cincinnati Reds starting pitcher Nick Lodolo (40) delivers a pitch in the bullpen during spring training workouts, Wednesday, Feb. 14, 2024, at the team’s spring training facility in Goodyear, Ariz.

  5. Why MLB spring training matters more to catchers and pitchers ...

    www.aol.com/sports/why-mlb-spring-training...

    With Raleigh, Garver and backup Seby Zavala setting the standard for preparation at the big-league level, 21-year-old Harry Ford, a top catching prospect in the Mariners organization, is eager to ...

  6. Eephus pitch - Wikipedia

    en.wikipedia.org/wiki/Eephus_pitch

    The delivery from the pitcher has very low velocity and often catches the hitter off-guard. The eephus pitch is thrown overhand like most pitches, but is characterized by an unusual, high-arcing trajectory. [2] [3] The corresponding slow velocity bears more resemblance to a slow-pitch softball delivery than to a traditional baseball pitch. It ...

  7. Pitch (baseball) - Wikipedia

    en.wikipedia.org/wiki/Pitch_(baseball)

    Left handed pitcher showing pitching motion (c. 1900). Michael T. "Nuf Ced" McGreevy Collection, Boston Public Library Pitchers throw a variety of pitches, each of which has a slightly different velocity, trajectory, movement, hand position, wrist position and/or arm angle.

  8. Why is Roki Sasaki such a big deal? Let’s dive in. - AOL

    www.aol.com/sports/why-roki-sasaki-big-deal...

    The fastball. Despite the recent dip in velocity, Sasaki still throws outrageously hard for a starter. His “diminished” 96.9 mph average would have been tied for seventh among MLB starters ...

  9. Submarine (baseball) - Wikipedia

    en.wikipedia.org/wiki/Submarine_(baseball)

    The sinking motion of the submariner's fastball is enhanced by forward rotation, in contrast with the overhand pitcher's hopping backspin. Submarine pitches are often the toughest for same-side batters to hit (i.e., a right-handed submarine pitcher is the more difficult for a right-handed batter to hit, and likewise for left-handed pitchers and ...