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Pomegranate juice There’s a lot of research surrounding its benefits, Rizzo says. The whole pomegranate is used to make pomegranate juice, so it has a lot of polyphenols, or antioxidants, that ...
Certain studies have shown that pomegranate extract may help lower blood pressure by reducing LDL (the “bad cholesterol”) and boosting HDL (the “good cholesterol).
Various primary studies have been conducted into possible health benefits derived from drinking pomegranate juice, [1] but there is no good evidence to suggest any effect in blood pressure management, [2] glucose and insulin management, [3] or heart disease. [4]
Vitamin-enriched milk and other dairy products ... pomegranates have been used medicinally throughout history to remedy high blood pressure, ... The effect of pomegranate juice on testosterone was ...
A few dietary supplements and nutritional ingredients are available that contain extracts of whole pomegranate and/or are standardized to punicalagins, the marker compound of pomegranate. Extracts of pomegranate are also 'Generally Recognized As Safe' (GRAS) by the United States. [citation needed]
Pomegranate juice can be sweet or sour, but most fruits are moderate in taste, with sour notes from the acidic ellagitannins contained in the juice. [23] Pomegranate juice has long been a common drink in Europe and the Middle East, and is distributed worldwide. [45] Pomegranate juice is also used as a cooking ingredient. In Syria, pomegranate ...
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