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  2. 12 Healthiest Canned Tuna Brands - AOL

    www.aol.com/12-best-canned-tunas-grocery...

    Scout’s albacore tuna is wild-caught between Oregon and British Columbia. It is naturally low in mercury, high in protein (30 grams per can), and rich in Omega-3s.

  3. 12 High-Protein Casseroles to Help Reduce Inflammation

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    A creamy pesto sauce with sweet shallots and wilted spinach gives a light and bright spin to classic tuna noodle casserole. Albacore tuna is an ideal choice, as it holds its texture well once ...

  4. 16 High-Protein Casseroles for the Mediterranean Diet

    www.aol.com/16-high-protein-casseroles...

    A creamy pesto sauce with sweet shallots and wilted spinach gives a light and bright spin to classic tuna noodle casserole. Albacore tuna is an ideal choice, as it holds its texture well once ...

  5. Tuna is increasingly popular in the US. But is it good for you?

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    There are 15 types of tuna globally, Weintraub notes, but in Western counties, the most popular ones include albacore, bigeye, yellowfin, bluefin and skipjack - the last of which remains the top ...

  6. Albacore - Wikipedia

    en.wikipedia.org/wiki/Albacore

    The albacore is a powerful, hard-hitting predator [4] that forms mixed schools with skipjack tuna, yellowfin tuna, and bluefin tuna, sometimes around floating objects like sargassum weeds. [ 3 ] [ 9 ] Schools of albacore are highly migratory within bodies of water and segregated by maturity, with older fish tending to form more compact groups.

  7. Blackfin tuna - Wikipedia

    en.wikipedia.org/wiki/Blackfin_tuna

    The blackfin tuna (Thunnus atlanticus) is a species of tuna in the family Scombridae. It is occasionally referred to as the Bermuda tuna , blackfinned albacore , or deep bodied tunny . [ 3 ] They are the smallest tuna species in the genus Thunnus , generally growing to a maximum of 100 cm (39 in) in length and weighing 21 kg (46 lb).

  8. Escolar - Wikipedia

    en.wikipedia.org/wiki/Escolar

    Five of nine restaurants serving fish labeled "white tuna", "white tuna (albacore)" or "super white tuna" were actually serving escolar. [9] From 2010 to 2013, a study by Oceana , an ocean preservation organization, tested over 114 samples of tuna, and found that 84% of the white tuna samples were actually escolar.

  9. 7 Canned Foods You Should Never Buy - AOL

    www.aol.com/7-canned-foods-never-buy-120000377.html

    4. White Tuna. America loves its tuna, with roughly 1 billion pounds consumed annually, according to the National Fisheries Institute. Canned tuna, in particular, is the nation's second most ...

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