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Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]
Manage your withdrawal symptoms Vuppuluri recommends paying attention to withdrawal symptoms, such as headaches, fatigue or irritability, which are common when reducing caffeine intake.
The person could suffer from severe symptoms of caffeine withdrawal including headaches, fatigue, and difficulty concentrating. It is recommended that the person reduces caffeine consumption gradually to avoid withdrawal as attempts to suddenly discontinue all caffeine consumption are frequently abandoned due to the severity of the withdrawal ...
You can even have caffeine withdrawal. Symptoms can be similar to those of withdrawal from other mood-altering substances, including headaches, fatigue or drowsiness, depressed mood, irritability ...
Being a responsible coffee drinker comes with plenty of health benefits, which range from elevated energy levels to improved athletic performance and a lower risk of some diseases. (Pair your ...
The diagnostic criteria for caffeine withdrawal require a previous prolonged daily use of caffeine. [123] Following 24 hours of a marked reduction in consumption, a minimum of 3 of these signs or symptoms is required to meet withdrawal criteria: difficulty concentrating, depressed mood/irritability, flu-like symptoms, headache, and fatigue. [123]
A growing chorus of concerned former caffeine “addicts” are trying to wake people up to the substance’s negative effects.
Overuse of caffeine may also worsen psychosis in people suffering from schizophrenia. [1] It is characterized by psychotic symptoms such as delusions, paranoia, and hallucinations. [2] [3] This can happen with ingestion of high doses of caffeine, or when caffeine is chronically abused, but the actual evidence is currently limited. [1] [4] [5]