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  2. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    The healthiest flour has more vitamins and minerals and fewer calories than refined wheat and white flours. Try oat flour or chickpea flour for health benefits.

  3. Egg substitutes - Wikipedia

    en.wikipedia.org/wiki/Egg_substitutes

    Chickpea flour can be used in many recipes to provide both the texture and colour that eggs would otherwise provide, as well as nutritional benefits including protein, folate, iron, calcium, and many other vitamins and minerals. 1/4 cup chickpea flour combined with 1/4 cup water or other liquid is equivalent to one egg. Veganbaking.net notes ...

  4. How To Make Chickpea Flour—The Protein-Packed Staple for ...

    www.aol.com/chickpea-flour-protein-packed-staple...

    Chickpea flour is a staple of Indian cooking,” says Sujan Sarkar, executive chef of BAAR BAAR in New York City. “Chickpeas, also known as garbanzo beans, are part of the legume family ...

  5. How to Make Chickpea Flour and Use It in Everyday Cooking - AOL

    www.aol.com/chickpea-flour-everyday-cooking...

    Chickpea flour offers some pretty awesome nutritional perks. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 ...

  6. Gram flour - Wikipedia

    en.wikipedia.org/wiki/Gram_flour

    Roasted gram flour is commonly added to season Burmese salads, and is the principal ingredient of Burmese tofu. [6] Roasted gram flour is also used to thicken several noodle soup dishes, including mohinga and ohn no khao swè. [7] [6] Gram flour is also used to make jidou liangfen, a Yunnanese dish similar to Burmese tofu salad.

  7. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    "Strong flour" or "hard flour" has a higher gluten content than "weak" or "soft" flour. "Brown" and wholemeal flours may be made of hard or soft wheat. Atta flour is a whole-grain wheat flour important in Indian and Pakistani cuisine, used for a range of breads such as roti and chapati. It is usually stone-ground to coarse granules, which gives ...

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