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Dealing with high blood pressure? These diuretic foods and drinks could help.
Hibiscus tea is made from the leaves of the hibiscus flower with its bright pinkish, red color and tangy, yet refreshing flavor. Rich in antioxidants like vitamin C and flavonoids, it can help ...
Reviews have concluded that hibiscus tea consumption appears to modestly lower blood pressure in people with high blood pressure. [7] [8] [9] Hibiscus tea was generally well tolerated, and did not adversely affect liver or kidney function at lower doses, but may be hepatotoxic at high doses. [7]
Kratom tea made from the dried leaves of the kratom tree. It has opioid-like properties and some stimulant-like effects. [14] [15] St. John's wort tea, the plant has been shown to have antidepressant properties according to a 2017 meta-analysis. [16] Ephedra tea, mainly from the plant Ephedra sinica. [17] It contains the stimulant ephedrine.
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Hibiscus plants are native to the tropics, and have long been associated with health benefits in traditional medicine. Hibiscus tea may be served either hot or as an iced tea. [4] Some studies indicate that hibiscus tea lowers blood pressure in adults with mild hypertension or prehypertension. [5] [6]
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