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  2. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

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    This well-rounded kimchi rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut ...

  3. Our 20 Most Popular Chicken Dinners of 2024 - AOL

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    Creamy Lemon-Dill Rotisserie Chicken Noodle Casserole Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless Imagine this simple recipe as the casserole version of ...

  4. If You’re Wondering If Your Probiotics Are Actually Working ...

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    In selecting a probiotic, one may consider a probiotic with multiple strains of bacteria, ... Stanley Tucci’s easy pasta is so good he ate 3 servings in 1 sitting. Food. Allrecipes.

  5. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    A 2002 meta-analysis that included five double-blind trials examining the short-term (2–8 weeks) effects of a yogurt with probiotic strains on serum cholesterol levels found little effect of 8.5 mg/dL (0.22 mmol/L) (4% decrease) in total cholesterol concentration, and a decrease of 7.7 mg/dL (0.2 mmol/L) (5% decrease) in serum LDL concentration.

  6. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Fermented rice noodles. Kuzhi paniyaram: India: Steamed rice and black lentils batter. Mixian (noodle) Yunnan Province, China A type of fermented rice noodle, made from ordinary non-glutinous rice, generally sold fresh rather than dried. Ogi: Nigeria: A fermented cereal pudding, typically made from maize, sorghum, or millet. Palappam: South India

  7. Korean cuisine - Wikipedia

    en.wikipedia.org/wiki/Korean_cuisine

    The set of three tables (surasang, 수라상), were usually set with two types of rice, two types of soup, two types of stew , one dish of jjim (meat stew), one dish of jeongol (a casserole of meat and vegetables), three types of kimchi, three types of jang (장) and twelve side dishes, called 12 cheop (12첩).

  8. Best Probiotics: 5 Quality Probiotic Supplements for ... - AOL

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    Some nutritionists recommend taking a probiotic that includes at least 10-30 strains for general wellness support. Others suggest using a single strain or a specialized formula that addresses ...

  9. List of Chinese soups - Wikipedia

    en.wikipedia.org/wiki/List_of_Chinese_soups

    Beef noodle soup [1] Boiled mutton soup; Buddha Jumps Over the Wall; Cantonese seafood soup; Carp soup [2] Chicken and duck blood soup; Chicken soup – Many Chinese soups are based on chicken broth. Typical Chinese chicken soup is made from old hens and is seasoned with ginger, scallions, black pepper, soy sauce, rice wine and sesame oil.

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