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Ultra-processed foods often contain trans fats and high levels of saturated fats, which can raise LDL cholesterol (bad cholesterol) levels and lower HDL cholesterol (good cholesterol) levels. Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease.
A new study finds that higher ultra-processed food (UPF) intake is associated with an increased body mass index (BMI). The link between UPFs and higher BMI was most pronounced for soda consumption.
Same with certain vegetarian processed foods, like veggie burgers and non-dairy milks—like almond, oat and soy milks. UPFs are prevalent in our society, representing 57% of U.S. adults’ energy ...
Nova categorizes foods into four groups: [3] unprocessed or minimally processed foods, processed ingredients, processed foods, and ultra-processed foods. Nova is an open classification that refines its definitions gradually through scientific publications rather than through a central advisory board. [ 7 ]
Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...
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"'Ultra-processed' products now half of all UK family food purchases". The Guardian. File:Blank map of Europe - Atelier graphique colors.svg (SVG prototype map) Author: The Guardian, Public Health Nutrition (original map and data) User:Historicair (SVG prototype map) User:Mess (SVG map conversion & adaptation)
The frequent consumption of ultra-processed food may cause additional harm to people with type 2 diabetes, scientists warn in a new study.A growing body of research connects excess consumption of ...