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  2. Water buffalo - Wikipedia

    en.wikipedia.org/wiki/Water_buffalo

    In many Asian regions, water buffalo meat is less preferred due to its toughness; however, recipes have evolved (rendang, for example) where the slow cooking process and spices not only make the meat palatable, but also preserve it, an important factor in hot climates where refrigeration is not always available. [citation needed]

  3. Wildebeest - Wikipedia

    en.wikipedia.org/wiki/Wildebeest

    Wildebeest, however, are very strong, and can inflict considerable injury even to a lion. Wildebeest have a maximum running speed of around 80 km/h (50 mph). [49] [50] The primary defensive tactic is herding, where the young animals are protected by the older, larger ones, while the herd runs as a group. Typically, the predators attempt to ...

  4. 21 Easy Dinner Recipes to Help Lower Cholesterol

    www.aol.com/21-easy-dinner-recipes-help...

    This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwaveable quinoa and precooked beets. Prep the ...

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  6. Black wildebeest - Wikipedia

    en.wikipedia.org/wiki/Black_wildebeest

    The black wildebeest is an herbivore, and almost the whole diet consists of grasses. Water is an essential requirement. Water is an essential requirement. The three distinct social groups are the female herds, the bachelor herds, and the territorial bulls.

  7. Our 17 Most Popular High-Fiber Lunches - AOL

    www.aol.com/17-most-popular-high-fiber-233936719...

    This easy recipe makes a big batch for lunch or dinner all week. Serve it with a slice of whole-wheat toast or side salad to make it a meal. View Recipe. Roasted Cauliflower & Potato Curry Soup.

  8. 10 Extra-Easy Dinner Recipes To Turn To Post-Holiday

    www.aol.com/10-extra-easy-dinner-recipes...

    This quick and easy orzo recipe is a 30-minute dinner that’s low on dishes and full of gooey, melted cheese flavor. It’s like an adult twist on mac and cheese that the entire family will love ...

  9. Bushmeat - Wikipedia

    en.wikipedia.org/wiki/Bushmeat

    Bushmeat is meat from wildlife species that are hunted for human consumption. Bushmeat represents a primary source of animal protein and a cash-earning commodity in poor and rural communities of humid tropical forest regions of the world.

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