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  2. 3 ancient foods are the staple of this blue zone’s longevity diet

    www.aol.com/finance/3-foods-costa-rican-blue...

    The residents of Nicoya, Costa Rica—known for its coastal views south of the Nicaraguan border—have routinely enjoyed three foods together for at least 6,000 years old, Dan Buettner, the Blue ...

  3. Invite the Three Sisters — corn, beans and squash — to ...

    www.aol.com/invite-three-sisters-corn-beans...

    The Indigenous "Three Sisters" planting method featuring corn, beans, and squash builds resilience, sustains communities, and enriches culture and history.

  4. Three Sisters (agriculture) - Wikipedia

    en.wikipedia.org/wiki/Three_Sisters_(agriculture)

    The Three Sisters planting method is featured on the reverse of the 2009 US Sacagawea dollar. [1]Agricultural history in the Americas differed from the Old World in that the Americas lacked large-seeded, easily domesticated grains (such as wheat and barley) and large domesticated animals that could be used for agricultural labor.

  5. Bertha Skye - Wikipedia

    en.wikipedia.org/wiki/Bertha_Skye

    Bertha Skye (née Fraser; [1] born 1932 on Ahtahkakoop Cree Nation) is a Cree Canadian chef, entrepreneur, and elder.In 1992, she competed in the Culinary Olympics, where her Three Sisters soup won gold.

  6. Indigenous cuisine of the Americas - Wikipedia

    en.wikipedia.org/wiki/Indigenous_cuisine_of_the...

    Indigenous cuisine of the Americas includes all cuisines and food practices of the Indigenous peoples of the Americas.Contemporary Native peoples retain a varied culture of traditional foods, along with the addition of some post-contact foods that have become customary and even iconic of present-day Indigenous American social gatherings (for example, frybread).

  7. 20 of the world’s best soups - AOL

    www.aol.com/20-world-best-soups-200048129.html

    If a bowl of soup strikes you as the ultimate in comfort, you’ve got plenty of company. Here are 20 of the world’s best soups – from Mexico to Thailand – to fill stomach and soul.

  8. Wabanaki Confederacy - Wikipedia

    en.wikipedia.org/wiki/Wabanaki_Confederacy

    Wabanaki dishes include roasted parched sweet corn, hickorynut and hull corn salad, roasted groundnuts, cranberry sauce, grilled whitefish, Abenaki rose cornmeal pudding, [70] pemmican made from ground fruits, nuts, and berries, [71] Three Sisters soup, [72] dandelion greens, fiddlehead salad, creamy sorrel and fiddlehead soup, [73] clams with ...

  9. 17 Best Soup Recipes For Weight Loss - AOL

    www.aol.com/17-best-soup-recipes-weight...

    This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...

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