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  2. Chuck and the First Peoples Kitchen - Wikipedia

    en.wikipedia.org/wiki/Chuck_and_the_First...

    Chuck meets Kitty in Six Nations, Haudenosaunee, Ontario, where several Iroquois nations coexist. [10] Kitty works to preserve the ancestral knowledge of harvesting vegetables within her community. Chuck learns tips on to make a garden and goes through all the steps in the preparation of the soup of the "three sisters"; a staple of the ...

  3. Three Sisters (agriculture) - Wikipedia

    en.wikipedia.org/wiki/Three_Sisters_(agriculture)

    The first academic description of the Three Sisters cropping system in 1910 reported that the Iroquois preferred to plant the three crops together, since it took less time and effort than planting them individually, and because they believed the plants were "guarded by three inseparable spirits and would not thrive apart".

  4. Bertha Skye - Wikipedia

    en.wikipedia.org/wiki/Bertha_Skye

    Bertha Skye (née Fraser; [1] born 1932 on Ahtahkakoop Cree Nation) is a Cree Canadian chef, entrepreneur, and elder. In 1992, she competed in the Culinary Olympics, where her Three Sisters soup won gold. She has also served as an Elder-in-Residence at multiple post-secondary institutions in Ontario.

  5. How Indigenous chefs and farmers are restoring Native ... - AOL

    www.aol.com/indigenous-chefs-farmers-restoring...

    The culinary history of any one family, clan or tribe was lost or obscured in the centuries of violence against Native people and mass relocation of tribes, often to environments with vastly ...

  6. Eat Like a President: 25 Favorite Recipes of First Families - AOL

    www.aol.com/eat-president-25-favorite-recipes...

    1. Martha Washington’s Crab Soup. First lady Martha Washington’s crab soup was served often during the Franklin D. Roosevelt and Eisenhower administrations.

  7. 3 ancient foods are the staple of this blue zone’s longevity diet

    www.aol.com/finance/3-foods-costa-rican-blue...

    The residents of Nicoya, Costa Rica—known for its coastal views south of the Nicaraguan border—have routinely enjoyed three foods together for at least 6,000 years old, Dan Buettner, the Blue ...

  8. Indigenous cuisine of the Americas - Wikipedia

    en.wikipedia.org/wiki/Indigenous_cuisine_of_the...

    Pira caldo, Paraguayan fish soup. Sopa paraguaya, a corn-flour casserole esteemed as the national dish of Paraguay, related to chipa guasu. Soyo, shortened from the Guarani name so’o josopy, a Paraguayan soup based on meat crushed in a mortar. Tacacá, a Brazilian stew of tucupi, jambu leaves, and shrimp, typically served in a dried gourd.

  9. Abenaki - Wikipedia

    en.wikipedia.org/wiki/Abenaki

    In their fields, they planted the crops in groups of "sisters". The three sisters were grown together: the stalk of corn supported the beans, and squash or pumpkins provided ground cover and reduced weeds. [38] The men would hunt bears, deer, fish, and birds. The Abenaki were a patrilineal society, which was common among New England tribes.

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