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A climbing wall is an artificially constructed wall with manufactured grips (or "holds") for the hands and feet. Most walls are located indoors, and climbing on such walls is often termed indoor climbing. Some walls are brick or wooden constructions but on modern walls, the material most often used is a thick multiplex board with holes drilled ...
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Other climbing training 'boards' have been developed since the campus board, including the MoonBoard, a small customized overhanging indoor climbing wall also for plyometric performance, and the hangboard (or also the fingerboard), a device for building up static strength, particularly in the fingers, but also in the arms.
Climbing is done for locomotion, sporting recreation, for competition, and is also done in trades that rely on ascension, such as construction and military operations. Climbing is done indoors and outdoors, on natural surfaces (e.g. rock climbing and ice climbing), and on artificial surfaces (e.g. climbing walls and climbing gyms) (Full article...
Ken Zadeck, 67, of Chappaqua climbs a wall at The Cliffs Climbing & Fitness, an indoor rock climbing facility in Valhalla Oct. 26, 2023.
Bouldering is a form of rock climbing that is performed on small rock formations or artificial rock walls without the use of ropes or harnesses.While bouldering can be done without any equipment, most climbers use climbing shoes to help secure footholds, chalk to keep their hands dry and to provide a firmer grip, and bouldering mats to prevent injuries from falls.
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