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  2. Joel Spitzer - Wikipedia

    en.wikipedia.org/wiki/Joel_Spitzer

    Although doctors give cold turkey a 10% success rate (and only 5%–10% of quitters are successful on any given attempt), [8] Spitzer encourages smokers to quit cold turkey. [9] Still, cold turkey continues to prevail over pharmacotherapy quitters in most real-world quitting method surveys. [10] Spitzer discourages cutting down first, and ...

  3. Cold turkey - Wikipedia

    en.wikipedia.org/wiki/Cold_turkey

    An early print appearance of "cold turkey" in its exclusionary sense dates to 1910, in Canadian poet Robert W. Service's The Trail of '98: A Northland Romance: "Once I used to gamble an' drink the limit. One morning I got up from the card-table after sitting there thirty-six hours.

  4. This Guy Lost Nearly 200 Pounds When He Started Indoor Cycling

    www.aol.com/guy-lost-nearly-200-pounds-183100642...

    Back in 2013, I was given a chance to clean up my act, so I tried to quit drinking cold turkey. I ended up having a seizure at work and woke up a month later after being put in a drug-induced coma.

  5. 6 tips to reduce alcohol use and cancer risk after surgeon ...

    www.aol.com/6-tips-reduce-alcohol-cancer...

    U.S. Surgeon General Dr. Vivek Murthy warned in a recent advisory about alcohol use increasing cancer risk. The advisory notes that alcohol can increase the risk of throat, liver, esophageal ...

  6. When To Thaw Your Turkey So You Have A Stress-Free Holiday

    www.aol.com/thaw-turkey-stress-free-holiday...

    Simply submerge the turkey (in its original packaging) in cold water, changing the water every 30 minutes to maintain a safe temperature. While quicker, this method does require more attention to ...

  7. Cold-stimulus headache - Wikipedia

    en.wikipedia.org/wiki/Cold-stimulus_headache

    A cold-stimulus headache, colloquially known as an ice-cream headache or brain freeze, is a form of brief pain or headache commonly associated with consumption (particularly quick consumption) of cold beverages or foods such as ice cream, popsicles, and snow cones.

  8. Why Do We Say “Quit Cold Turkey”?

    www.aol.com/why-quit-cold-turkey-110026134.html

    Planning to let go of a habit or two cold turkey in the New Year? Learn where that expression comes from first! The post Why Do We Say “Quit Cold Turkey”? appeared first on Reader's Digest.

  9. Flash freezing - Wikipedia

    en.wikipedia.org/wiki/Flash_freezing

    Flash freezing is used in the food industry to quickly freeze perishable food items (see frozen food). In this case, food items are subjected to temperatures well below [clarification needed] the freezing point of water. Thus, smaller ice crystals are formed, causing less damage to cell membranes. [4]

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